Running Plans and Form Evaluations For ALL Athletes

College Summer/Winter Progressions (Distance or Mid-distance Specific)

$20.00

Plans for athletes who want to get ahead of the competition during the “off” season. Great for any college runner who feels they need more structure over summer/winter. Plans are 16 to 20 weeks long.  

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Plans for athletes who want to get ahead of the competition during the “off” season. Great for any college runner who feels they need more structure over summer/winter.

Plans are 16 to 20 weeks long.

 

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