Running Plans and Form Evaluations For ALL Athletes

High School Summer/Winter Progression (Mid-distance or Distance Specific)

$15.00

Plans for younger athletes who want to stay in shape during the “off” season. Great for a runner who is looking to gain an edge entering the high school season. Speed work  and speed development is included! Plans are 10 to 12 weeks long.  

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Plans for younger athletes who want to stay in shape during the “off” season. Great for a runner who is looking to gain an edge entering the high school season. Speed work  and speed development is included!

Plans are 10 to 12 weeks long.

 

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